Sleeping in a bra
It is not recommended to sleep in a bra because the bra may press on teh milk ucts while you sleep and cause plugged ducts, which may lead to breast infections/ The brast should be free to drain, and not enclosed in a bra. If there are sore nipples, the should be out in the air as much as possible. IN short, you should be wearing a bra when you go out of the house, or if during the day, you feel more comfortable. Sleeping in a bra dates back to the days when they told moms to breastfeed at certain hours and x minutes on each side..........wrong out-dated information!! this pictures shows what to do with your bra: